The QUICK program is for sportsmen and women who enjoy participating in sport, other than running, but have a need and desire to get FAST quick.

Many people have a natural ability and just require the right nurturing through skill-based learning and technical review to learn how to run QUICK. Our program will give you the advantage over your rivals.

The Team at FAST Running have supported Youth Olympians in Judo, the Brumbies Women’s team, members of the Canberra Raiders, Brumbies, AFL Canberra, Queensland Reds and Canberra Premier League players on how to develop their speed to their potential. Whatever your personal goal, developing your speed will get you there quicker.

Contact us for details on our next session.