FAST Running offers a personalised One-on-One session with athletes to work on specific skill and development activities. These individualised personal sessions are conducted at the AIS or another venue of the choice of the athlete, they can also be conducted remotely via Web Conference.

One-on-One sessions are perfect for athletes deserving or requiring additional attention in the lead up to a big competition or where a specific focus has been identified in training and can’t be delivered in a squad environment.

FAST Running’s Coaches are happy to work with Athletes and Coaches from outside of FAST to provide specific specialist coaching in technique, starting, hurdling and event preparation.

Contact Us to organise a session with you.