Our FAST Kids Coaches
At FAST Running, our FAST Kids Coaches are more than just instructors—they’re mentors, motivators, and champions of fun. Every session is led by passionate, qualified coaches who specialise in teaching the fundamentals of running, speed, agility, and coordination in a way that’s energetic, safe, and age-appropriate. We keep group sizes small to ensure every child is seen, supported, and inspired to move. Whether it’s their first sprint or a step toward representative sport, our coaches help lay the foundation for a lifetime of confident movement and athletic potential.
Behind the scenes, our FAST Kids Coaches are part of a collaborative and supportive coaching community. We invest in their development, celebrate their growth, and ensure they feel part of something bigger. If you’re a coach who thrives on positivity, connection, and helping young athletes take their first steps toward excellence, FAST Running isn’t just a program—it’s a team you’ll be proud to be part of.
We Connect with the Athlete
At FAST Running, we believe the best coaches don’t just teach—they connect. Our FAST Kids Coaches bring energy, empathy, and expertise to every session, creating a space where young athletes feel confident, capable, and excited to move. Whether it’s mastering the basics or discovering a love of sport, our coaches make the learning experience fun, structured, and supportive from the very first sprint.
We inspire the next generation
Each FAST Kids coach is selected not only for their technical skills, but for their ability to inspire. They’re patient, positive, and trained to work with children of all abilities and experience levels. With small group sizes, we make sure every child is known by name, encouraged to grow at their own pace, and supported to build coordination, speed, and resilience—skills that serve them both on and off the track.
We take pride in what we do
Behind the scenes, our coaches are part of a strong mentoring and development framework. We invest in their training, recognise their leadership, and support their journey—whether they’re emerging coaches gaining experience or long-time mentors sharing their wisdom. It’s this sense of purpose, belonging, and pride that makes coaching in FAST Kids more than just a session—it’s being part of something meaningful.
We lead the way
Because at FAST, coaching is community. And our FAST Kids Coaches are leading the way.
Meet Mathias Lal – FAST Kids Lead Coach
At the heart of our FAST Kids program is Mathias Lal, our dedicated Lead Coach. With a focus on entry-level development, fun, and fundamentals, Mathias ensures every session is not just well-run—but memorable. From designing engaging activities that boost coordination and speed, to building trust with families and guiding athlete progression, he leads with warmth and purpose.
As the FAST Kids Lead, Mathias doesn’t just coach—he shapes the experience. He mentors assistant coaches, maintains our values, and helps create a positive first step into sport for every child. His leadership reflects our belief that quality coaching starts with consistency and care—something Mathias brings in every session, every term.
Our FAST Kids Coaches
Whistles blowing, high-fives flying, kids smiling—our FAST Kids Coaches are right in the thick of it. Whether they’re leading a fun game, demonstrating drills, or cheering on a personal best, this is where the magic happens. These snapshots show just how much energy, encouragement, and awesome vibes our coaches bring to every session. Serious about fun, committed to growth—that’s FAST in action!
