The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
FAST Running at the 2026 Australian Masters Athletics Championships
The Australian Masters Athletics Championships returned to the AIS in Canberra[…]
Updated Woden Athletics Record tally: February 2026
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Brooklyn Montana: Building the Jump, Raising the Standard
Progress in the horizontal jumps is rarely linear. It’s built through[…]
Lewin Ainsworth: Rewriting the 400 m Blueprint
The 2025–26 season didn’t begin the way Lewin Ainsworth had planned. His preferred[…]
Cecilia Ador: From Basketball Court to Breakout Star
Some athletes arrive with a plan.Others arrive with curiosity. When Cecilia Ador first[…]
Updated Ginninderra Athletics Record tally: December 2025
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]