Community Every Athlete, Every Journey Canberra Running Coach, January 3, 2025January 3, 2025 FAST Running’s Commitment to Excellence At FAST Running, we believe every athlete deserves unwavering support, no matter their current phase of training or status within the squad. Whether you’re an international competitor or an athlete rebuilding strength, our commitment to Running Excellence ensures you are seen, valued, and assisted on your journey…. Continue Reading
FAST Track New Year, Same Grind! Canberra Running Coach, January 3, 2025January 3, 2025 The FAST Running squad is kicking off 2025 with energy, focus, and teamwork. While others are just writing their New Year’s resolutions, we’re already putting in the work—lifting heavier, running faster, and recovering smarter to chase Running Excellence. 💥 At FAST Running, the grind isn’t a solo journey. It’s about pushing boundaries… Continue Reading
Community Apply Now for a 2025 FAST Running Scholarship Canberra Running Coach, January 1, 2025January 1, 2025 FAST is thrilled to announce the opening of applications for our 2025 Athlete Scholarships. We’re offering 5 scholarships, each valued at $3,000, to help athletes in need reach their full potential. Recipients will gain access to elite coaching, training, and support tailored to their athletic development. Scholarship Details How to Apply Applications… Continue Reading
FAST for Sport Sprint Training Fuels Rugby Excellence Canberra Running Coach, December 31, 2024December 31, 2024 Darcy Miller At FAST Running, we believe that sprint training isn’t just for track athletes—it’s a skill that can elevate performance in every sport. Darcy Miller, a standout junior rugby union player, is proof of how speed and athleticism can transform the game. Darcy, an ACTJRU Under 14 Girls representative,… Continue Reading
FAST & Active From Grounded to Goal-Getter Canberra Running Coach, December 30, 2024December 30, 2024 Marijke’s Comeback Six months ago, FAST Running athlete Marijke Welvaert faced one of the toughest challenges of her athletic journey. A severe foot injury resulted in tendon and bone damage that required surgery to repair. With a plate, two screws, and a wire holding her foot together, Marijke’s path to… Continue Reading
Finalist Sprinting Towards a Bright Future with FAST Running Canberra Sprint Coach, December 30, 2024December 31, 2024 Daniel Nwaobi At FAST Running, we celebrate the achievements of our athletes while planning for their future success. This month, Daniel Nwaobi, an Under-16 sprinter, represented the ACT at the Australian All Schools Championships in Brisbane, clocking a blistering 11.12 seconds in the 100m. This performance not only marked the fastest… Continue Reading
News FAST Running’s 400m Star Shines on the National Stage Canberra Running Coach, December 29, 2024December 29, 2024 Tom Madigan FAST Running is immensely proud of Tom Madigan, one of our rising stars, who recently represented the ACT at the Australian All Schools Championships in Brisbane. Competing against the nation’s best, Tom demonstrated the skill, determination, and resilience that define a true champion. Specializing in the 400m, Tom’s performance at All… Continue Reading
FAST Track A Rising Star Returns to the Track Canberra Sprint Coach, December 29, 2024December 29, 2024 Eva Ault-Connell FAST Running is thrilled to welcome Eva Ault-Connell to our FAST Track program this December. Eva’s journey in athletics has been one of passion, resilience, and determination—qualities that embody the spirit of FAST Running. As a standout competitor for the ACT at the Australian All Schools Championships in… Continue Reading
FAST & Active Boxing Day Dedication Canberra Sprint Coach, December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example…. Continue Reading
Community Building Bonds and Making Memories Canberra Running Coach, December 28, 2024December 28, 2024 A Fun-Filled Day with FAST Running At FAST Running, we’re about more than just chasing personal bests on the track—we’re about building a community where athletes thrive together. Yesterday, after an intense sprint session, we embraced the lighter side of training with a small celebration that perfectly captured the spirit… Continue Reading