Accelerate: Canberra Sprint & Agility Clinics Canberra Sprint Coach, March 19, 2024April 20, 2024 Improve your explosive speed and running technique these holidays! The Accelerate Speed Clinics are ideal for girls and boys who require to run fast in their favourite sport Belconnen: Thursday 18 April 2024 Woden: Tuesday 23 April 2024 Time: 9am to 11:30am Cost: $40/clinic and family discounts available Numbers are strictly limited, and bookings are essential. Join Canberra Sprint Coach, Steve Dodt, at Accelerate, the Canberra Sprint and Agility Clinic. Accelerate is ideal for any child from 6 to 18 years looking to improve their running action and speed. Clinics provide the essential training in warming up, acceleration, agility, reaction time, and maximum speed development. The skills learned are transferred easily to every sport where running fast is required. Message 0403 75 0619 for more details or to book! Places are limited, register today to avoid disappointment. Community FAST Kids News BelconnenSouth Canberra
FAST & Active Phoebe runs for herself January 29, 2024February 7, 2024 Phoebeโs motivation is simple, she enjoys the endorphins from sprinting and the buzz of running fast. Sprinting also reminds Phoebe how much she liked running as a kid and now she can run just for her, thereโs no pressure or no additional distractions from her everyday routine. The full-time Nurse… Read More
Community UC Athletics Academy October 24, 2018February 8, 2024 FAST’s Coaches were among the first in the ACT to get behind the inaugural year of the UC Athletics Academy. Providing mentorship, program support and technical design to program and delivery. The UC Athletics Academy operates to assist athletes to further their skills, improve techniques, motivations and knowledge in the… Read More
FAST Kids Tom is taking it all in his stride October 30, 2023February 7, 2024 For Tom Hickey, training with FAST since June 2021 has all been about the fun. Each Sunday, Tom really looks forward to training with the other kids. Tom is a multi talented runner who also enjoys playing Rugby, performing in School Musicals and Theatre. His Dad says that “Tom really… Read More