Accelerate: Canberra Sprint & Agility Clinics Canberra Sprint Coach, September 5, 2024September 5, 2024 Improve your explosive speed and running technique these holidays! The Accelerate Speed Clinics are ideal for girls and boys who require to run fast in their favourite sport Belconnen: Tuesday 1 October 2024 Woden: Thursday 3 October 2024 Gungahlin: Thursday 10 October 2024 Time: 10:30am to 12:30pm Cost: $40/clinic and family discounts available Numbers are strictly limited, and bookings are essential. Join Canberra Sprint Coach, Steve Dodt, at Accelerate, the Canberra Sprint and Agility Clinic. Accelerate is ideal for any child from 6 to 18 years looking to improve their running action and speed. Clinics provide the essential training in warming up, acceleration, agility, reaction time, and maximum speed development. The skills learned are transferred easily to every sport where running fast is required. Message 0403 75 0619 for more details or to book! Places are limited, register today to avoid disappointment. Community FAST Kids News BelconnenSouth CanberraTeensTweens
Alumni Alumna: Charlotte Rauraa December 18, 2016October 28, 2023 Charlotte Rauraa trained with FAST until the end of 2016. Charlotte represented the ACT and NSW at National and International competitions. Charlotte was a multi talented athlete who later focussed on just throws. Charlotte made 5 finals with a best performance of 5th in the 2015 12 Years & Under… Read More
Alumni Alumnus: Chris Mecham January 18, 2018October 28, 2023 Chris Mecham trained with FAST until January 2018. Chris represented the ACT at 3 National Championships, making 6 Finals. Chris won his first National medal in the 11 Years 4x100m Final with a Bronze. As is the case sometimes in Athletics as a junior athlete especially, Chris’ heat time in… Read More
FAST for Sport Heartbreak leads to inspirational return October 22, 2023February 8, 2024 For many people, breaking a bone and three ligaments in your right leg, would be heart breaking. For FAST’s Grace York its where her comeback story begins. The unfortunate incident of a football tackle going bad, Grace was left unable to walk or run. Her football and athletic seasons over… Read More