Try a Session

The best way to find your FAST… is to feel it for yourself.

Whether you’re new to running, returning after a break, or looking for something more serious, trying a session with FAST Running is the perfect first step.

We coach kids who love to move, teens chasing new PBs, team sport athletes building speed, and adults rediscovering their love of sprinting. Our sessions are welcoming, flexible, and always built around you.

What to Expect:

  • A warm welcome from our coaching team
  • A fun, focused session based on your goals and level
  • No pressure — just movement, encouragement, and good vibes
  • Options for all ages, from FAST Kids to FAST & Active adults
  • A chance to see if our programs are the right fit for you

Where We Train:

We run sessions across Canberra, including Belconnen, Woden, and at the AIS. You can choose a location that suits you.

What to Bring:

  • Comfortable activewear and runners
  • Water bottle
  • A positive attitude (and maybe a friend!)

Ready to run with us?

Fill out the short form below and we’ll be in touch to book your free trial session.

👉 No experience needed. Just bring your energy — we’ll take care of the rest.