Alumnus: Eden Thomas Canberra Running Coach, April 16, 2020November 2, 2023 Eden Thomas trained with FAST until the end of the 2019-20 season. Eden competed in multiple National Championships as a para-athlete in the deaf category (T01). Eden medalled in the 200m, 400m and Shot Put across his athletics career at the National level and has 15 top ten finishes as well. 17th 100m – 2018 Australian Junior Championships 16th 200m – 2018 Australian Junior Championships 8th 400m – 2018 Australian Junior Championships 5th Shot Put – 2018 Australian Junior Championships 5th Discus – 2018 Australian Junior Championships 3rd 200m – 2017 Junior Nationals Sydney 7th 100m – 2017 Junior Nationals Sydney 3rd Shot Put – 2017 Junior Nationals Sydney 5th Discus – 2017 Junior Nationals Sydney 10th 100m – 2017 All Schools Adelaide 7th 200m – 2017 All Schools Adelaide 2nd 400m – 2016 Junior Nationals Perth 2nd 200m – 2016 Junior Nationals Perth 4th 100m – 2016 Junior Nationals Perth 4th 200m – 2015 All Schools Melbourne 9th 100m – 2015 Junior Nationals Sydney 7th 200m – 2015 Junior Nationals Sydney 6th 400m – 2015 Junior Nationals Sydney Alumni Finalist Medalist Para Ginninderra Athletics
FAST for Sport Make no mistake November 2, 2023February 8, 2024 Anyone watching the West Canberra Wanderers FC in the NPLW will notice one thing, Siena Towndrow’s speed when she has the ball at her feet. Siena is very fast for a footballer. In December 2022, Siena was the 8th fastest in her age in the Country for the 100m and… Read More
FAST Track 2024 ACT Open and U20 Championships January 29, 2024 Over the weekend the lads from FAST Running had a solid hit out in the 100m at the ACT Championships. Mathias (12.1) did his 3rd fastest run all time (and he slipped at the start, was 0.12s off his PB), Nate (12.4) ran his fastest 100m since March 2022, and… Read More
Alumni Alumnus: Neil Thomas October 22, 2019February 7, 2024 Neil Thomas trained with FAST until the end of 2019. Neil joined FAST initially as a parent. He didn’t have any prior running experience, just an interest in supporting his son. Neil quickly learned the core skills and was often complimented on his upright running action. Neil began competing at… Read More