FAST & Active Ahmed starts FAST & Active Canberra Running Coach, October 15, 2024October 15, 2024 Ahmed has recently joined the FAST & Active program having spent a number of years since school finished trying a myriad of sports, including rowing, sailing, weight training and recreational running. Training with Canberra Running Coach, Steve Dodt, Ahmed is looking to pivot to shorter distance running (60m, 100m) in… Continue Reading
Finalist Seven selected for Australian All Schools 2024 Canberra Running Coach, October 15, 2024October 15, 2024 The 2024 Chemist Warehouse Australian All Schools Athletics Championships (Fri 06 Dec 2024 09:00 — Sun 08 Dec 2024 18:00) will be held in Brisbane this year. Following the completion of the successful ACT Secondary Schools Championships, seven athletes will be representing FAST at this year’s event. The following members… Continue Reading
FAST Track Brooklyn jumping for joy Canberra Running Coach, October 4, 2024October 4, 2024 FAST Running’s Brooklyn Montana has shown how incredibly talented a jumper he is at the 2024 School Sport ACT 13 years and Over Track and Field Championships at the AIS. Competing for the first time at this level in Triple Jump, Brooklyn finished 4th overall, just 27cm short of a… Continue Reading
FAST Track School Sport ACT 2024 Secondary Championships Canberra Running Coach, September 26, 2024September 30, 2024 The members of the FAST Track program have had a stellar outing at the School Sport ACT 2024 Secondary Track and Field Championships at the AIS, Australia’s fastest track. Leading the way were two outstanding performances from Siena Towndrow and Daniel Nwaboi in the 100m and the 200m sprint events…. Continue Reading
News Patrick sets sights beyond the try line Canberra Running Coach, September 19, 2024September 19, 2024 Patrick Dawson (Belconnen United, Canberra Raiders) recently repented the ACT at the Australian Secondary Schools Rugby League National Championships in Coffs Harbour. Patrick who’s had the taste of top tier competition, with the Canberra Raiders in the Harold Matthews Cup, is looking to improve his acceleration and top-end speed as… Continue Reading
FAST for Sport Oliver building explosive power Canberra Running Coach, September 18, 2024September 19, 2024 Oliver (Oli) is an exciting Canberra gridiron (American football) player who studies at UC Lake Ginninderra Secondary College. Oli has ambitions of taking his football very seriously. Oliver recently joined the FAST for Sport program to boost his explosive power. His hulking frame at speed is a real weapon that… Continue Reading
FAST Track Tylan on the FAST Track Canberra Running Coach, September 18, 2024September 18, 2024 Tylan began with the FAST Track program in July this year. Tylan didn’t have any previous running experience apart from competing at the school level. Training twice a week up until the beginning of September, Tylan has developed really well quickly. His running form has improved incredibly and he’s running… Continue Reading
FAST Track Great results from Northside Secondary Regionals Canberra Running Coach, September 11, 2024September 17, 2024 Hot on the footsteps from Georgia and Tom’s Southside Secondary Regionals results, FAST Running was very well represented at the recent Northside Secondary School Track and Field Regionals. For Tearia, Tylan, and Isi, it was their first taste of Regionals and now they are set for their first ACT Championship… Continue Reading
FAST Kids Bright future for upcoming sprint stars Canberra Running Coach, September 3, 2024September 3, 2024 The School Sport ACT Track and Field championships for Under 12s will be held on 17 September at Woden Park and it will feature a number of FAST Running’s up and coming sprint stars, including FAST Female members Lucy, Nelum, Sanjina, and Nique. Many of these Tween sprint sensations have only been… Continue Reading
FAST Track Tom and Georgia in good School Carnival form Canberra Running Coach, August 29, 2024August 29, 2024 FAST Running was represented by Tom and Georgia at today’s Secondary South Regional Championships. Tom did himself proud with wins in the 200m and 400m and a bronze in the Long Jump. In his 200m Tom broke his previous PR by 5s and won his 400 by 6s. Georgia competing in her… Continue Reading