2016, 12 Years & Under Track & Field Championships Canberra Running Coach, November 29, 2016November 2, 2023 The 12 Years & Under Track & Field Championships were held in Sydney from 26 to 29 November 2016. FAST was represented by Matt Ikoro. Matt made the final in the 200m (6th) and finished in the top end of the 100m (9th). His 200m time was quicker than (double) his 100m time. Matt Ikoro: 11 Boys 100m (9th) 13.26s, 11 Boys 200m (6th) 26.49s FAST Kids Finalist News Results
FAST Track Training Together, Achieving Together November 26, 2024November 26, 2024 At the FAST Recovery Centre in Belconnen, athletes like Rose Catejan and Mathias Lal are redefining what it means to train with purpose. Through their FAST & Furious compound training sessions, they combine high-performance coaching with camaraderie, creating an environment where athletes push their limits and grow together. Rose and Mathias, both… Read More
FAST Kids Monster Jump at Temora December 30, 2017February 7, 2024 FAST’s Jess Hynes pulled off the jump of the season from Temora Zone Champs where her winning Long Jump mark would have given her the gold medal in that event at Nationals just two weeks ago. Jess who is focused on Athletics Australia Junior U14 Nationals also competed in the… Read More
FAST & Active No time to wait around June 6, 2024August 29, 2024 For FAST & Active member, Joanne, there’s no time to wait around. Working 9-5, taxiing the kids to their sports, and then the housework when you get home, it’s difficult to find the time just for you. Joanne’s story is much like many of us and squeezing in exercising amongst… Read More