UC Athletics Academy Canberra Sprint Coach, October 24, 2018February 8, 2024 FAST’s Coaches were among the first in the ACT to get behind the inaugural year of the UC Athletics Academy. Providing mentorship, program support and technical design to program and delivery. The UC Athletics Academy operates to assist athletes to further their skills, improve techniques, motivations and knowledge in the sport of athletics. Athletics is a foundation sport and the Academy recognises that its athletics programs are positive, age appropriate and designed to develop a life-long love for sport and healthy lifestyles. The goal is to have a suite of conventional and complementary programs that contribute to more future Athletics and Sporting Champions, to increase opportunities for achieving athletic excellence at every level, build healthier individuals and a more connected community. Community News University of Canberra
FAST Track Qualification for Nationals January 10, 2024 Competition season is upon us and all eyes are on qualifying for the Athletics Australia National Track and Field Championships. Congratulations to the following FAST Running athletes who have already recorded auto qualification including Siena (200), Daniel (100 and 200), and Nate (100 and 200). The remaining members of FAST… Read More
FAST for Sport Key to speed is better form January 17, 2024February 7, 2024 FAST for Sport footy player, Cody Crabb has been mastering the technique necessary for better top end speed. His sessions with Canberra Sprint Coach, Steve Dodt, see Cody performing speed drills that isolate his respective body parts in order to focus on improving his posture and balance. Cody has recently… Read More
FAST Track Jaimi-Lee sets sights on 2024 October 14, 2023February 7, 2024 With the new season underway, Jaimi-Lee has declared that 2024 will be “my year”. With a return to regular training in both Canberra and Sydney, Jaimi-Lee is looking forward to once again challenging the best in the ACT in the Women’s 800m next year. Jaimi-Lee’s return to her pet event… Read More