FAST in action at 2015 Junior Nationals Canberra Running Coach, March 15, 2015November 2, 2023 FAST have been in action all week at Junior Nationals in Sydney. Strong head winds on Sunday have robbed all competitors of a great time, but the squad have performed fantastically regardless! Eden 7th in the 200m, 6th in the 400m, and 9th in the 100m. Matt 6th in the 400mH. Nat top 20 in the 100m and the 100mH, and 7th in the 4x100m Relay. Josh top 20 in the 100m, 200m and the 400m, and 5th in the 4x100m Relay. A strong showing from the fastest athletes in the ACT! FAST Track Finalist News Results
FAST & Active Phoebe runs for herself January 29, 2024February 7, 2024 Phoebe’s motivation is simple, she enjoys the endorphins from sprinting and the buzz of running fast. Sprinting also reminds Phoebe how much she liked running as a kid and now she can run just for her, there’s no pressure or no additional distractions from her everyday routine. The full-time Nurse… Read More
Community A taste of FAST May 2, 2024August 29, 2024 FAST Running engages with its members in many ways. Through our shared goal of running excellence, nutrition plays a significant role in helping us all achieve that. On a regular basis we get together, share recipes, a meal, and cook together at the FAST Recovery Centre. The inspiring meals and… Read More
Community Getting ready for School Athletics March 6, 2024March 6, 2024 March is here and schools are already organising their Athletics Carnival. The FAST Kids program is designed to help primary school aged children prepare for their upcoming tracks and field carnival at school. Sessions feature small group numbers to ensure everyone is getting the attention that they deserve. All sessions… Read More