Australia’s fastest track Canberra Running Coach, September 17, 1995April 21, 2024 The Australian Institute of Sport Athletics Track in Bruce (Belconnen) is widely regarded as Australia’s fastest athletics track. The favourable weather conditions, the directional positioning (layout) of the track and its world class surface, makes the AIS, Australia’s favourite All-Weather running venue. FAST has been training at the AIS since 1995. Our members consider the Track their second home. Training at the AIS and competing there offers FAST top quality and year long access to the best facility in the country. If you are interested and like to know more, please Contact Us. News BelconnenTraining Locations
FAST Track Soft sand running in Canberra June 30, 2016April 27, 2024 These athletes will sprint FAST on everything! FAST Running enjoys running training at different locations across Canberra and beyond. Providing variability in training keeps sessions interesting, challenging and provides for greater flexibility to target the needs of the athlete. The soft sand sessions in Lyneham at the Beach Volleyball Court… Read More
FAST Kids Fit and FAST November 19, 2023November 29, 2023 For children under 12 years of age, enhancing their fundamental movement skills is essential for success in all sports. Through running, children can enjoy sport even more. They learn how to run correctly, improve their overall fitness and speed, build confidence and learn skills that apply in all sports. FAST… Read More
FAST & Active From Grounded to Goal-Getter December 30, 2024December 30, 2024 Marijke’s Comeback Six months ago, FAST Running athlete Marijke Welvaert faced one of the toughest challenges of her athletic journey. A severe foot injury resulted in tendon and bone damage that required surgery to repair. With a plate, two screws, and a wire holding her foot together, Marijke’s path to… Read More