Australia’s fastest track Canberra Running Coach, September 17, 1995April 21, 2024 The Australian Institute of Sport Athletics Track in Bruce (Belconnen) is widely regarded as Australia’s fastest athletics track. The favourable weather conditions, the directional positioning (layout) of the track and its world class surface, makes the AIS, Australia’s favourite All-Weather running venue. FAST has been training at the AIS since 1995. Our members consider the Track their second home. Training at the AIS and competing there offers FAST top quality and year long access to the best facility in the country. If you are interested and like to know more, please Contact Us. News BelconnenTraining Locations
FAST Track 2022 Australian Junior Track and Field Championships April 3, 2022February 7, 2024 The Australian Junior Track and Field Championships were held in Sydney from 26 Match to 3 April 2022. Daniel made the final in the 100m finishing 8th whilst he and FAST team mate, Joshua Smith combined in the 4x100m Relay for a bronze medal. Read More
FAST Track I still play with blocks! January 4, 2024May 4, 2024 FAST Running’s iconic saying, I still play with blocks, got real over Christmas with the delivery of some new toys to FAST Recovery Centre. The FAST & Furious training sessions provide focus on power, core, mobility, recovery, and strength exercises. The continued investment in equipment for training enables FAST Athletes… Read More
FAST & Active A need for speed January 25, 2024February 7, 2024 Not everyone’s running goals are the same, for Kosal Mom (Kos), he just loves to run fast and has a real need for speed. Applying his sprint training to his other passions including martial arts, Kos is able to benefit from both disciplines. With the summer well and truly here,… Read More