Posts by Canberra Running Coach

FAST Running - Strength and Mobility training

The Power of Strength & Mobility

A FAST Running Success Story At FAST Running, we know that[…]

FAST Running - FAST Females

FAST Females: Power, Pace & Breaking Barriers

At FAST Running, our FAST Females aren’t just athletes—they’re leaders on[…]

FAST Running - Summer Series - Woden

Summer Series: 8 February 2025

FAST Running Battles Strong Headwinds at Capital Athletics Summer Series The[…]

FAST Running - Woden Park

More Than a Squad—FAST Running is Family

At FAST Running, we’re more than just a sprint squad—we’re a family.[…]

FAST Running - Blake and Sophia

FAST Running Shines at Woden Carnival with PBs and Podium Finishes

The Woden Carnival was a fantastic showcase of speed, strength, and determination, with FAST[…]

Coaching in Action: Translating Knowledge into Performance

At FAST Running, we believe that good coaching isn’t just about standing back[…]

FAST Running - Kos

Kos Aiming for 2025 Australian Masters Games Debut

FAST Running’s Kos is setting his sights on a major milestone—competing in the 2025[…]

FAST Running - Throws

Helping Little Athletes Shine in Throws

Over the summer, FAST Running coaches have been working closely with[…]

FAST Running - Lewin

FAST Kids is Back for Term 1 – 2025!

We’re excited to kick off a new school term of FAST[…]

FAST Running - Woden Carnival

FAST Running Athletes Shine at Woden Athletics Carnival

FAST Running athletes put on a show at the recent Woden Athletics[…]

1 … 15 16 17 18 19 … 49