Harry Connellan
At FAST Running, we take pride in helping athletes from all sports unlock their full potential through speed, agility, and endurance training. For over 25 years, we have worked with sportsmen and women at every level, from grassroots to elite competition. One of our newest members, Harry Connellan, is a prime example of how targeted sprint training can make a difference in game-day performance.
A talented young AFL player, Harry has been training with FAST since December 2024 as part of our FAST for Sport program. Focused on refining his running technique, acceleration, and endurance, Harry is using sprint training to elevate his football skills and gain an edge on the field.
Harry’s dedication and hard work have already paid off. Earlier this year, he was selected to represent the ACT at the 12&U AFL National Championships in Geelong, Harry is a standout player for Ainslie Football Club and Holy Spirit Primary School.
FAST Running is excited to support Harry on his journey, helping him develop the speed, strength, and agility needed to compete at the highest level in AFL. We look forward to seeing his continued growth both on and off the field!
💥🏃♂️🏉 #RunningExcellence #FASTforSport #AFL #ACTPride
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