FAST five to race at Nationals Canberra Running Coach, November 5, 2015October 31, 2023 The older squad members can’t take anything away from the Juniors with five members selected for National Primary Schools Championships too. We also have one associate member making that team too. Congratulations to Charlotte Rauraa, Chris Mecham, Matthew Ikoro, Austin Tetteh and Ethan Robards. FAST Kids News
Alumni Alumnus: Austin Tetteh August 18, 2017October 28, 2023 Austin Tetteh trained with FAST until August 2017. Austin was an outstanding junior athlete who competed in 5 National Championships, winning a bronze medal in the 4x100m Relay and making three National Finals. Austin was a Team Captain for the ACT at the 2017 ALAC. Austin was a Junior Coach… Read More
FAST & Active Water Running May 30, 2016January 7, 2025 FAST Running takes its training seriously. Group or individual sessions are provided on mobility, strength, recovery work and pool running. Pool training can be highly beneficial for sprinters as it provides a low-impact environment for conditioning, recovery, and technique refinement. FAST Running performs short, high-intensity sprint intervals in the pool… Read More
FAST Kids Record medal haul for FAST March 20, 2016November 26, 2023 Over the weekend the squad has enjoyed some magnificent results. Not one individual stood any taller than anyone else. Collectively they all achieved some magnificent results including State Records, Club Records, Meet Records, Personal Bests, Season Bests, First time medals, first time at State Champs, the list goes on and… Read More