FAST Running for Mature Teens Canberra Running Coach, August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity. There are weekly training sessions held right across Canberra under the supervision of FAST’s enthusiastic and encouraging Canberra Sprint Coach, Steve Dodt. No previous background in running or athletics required. Review the photos below for some of the variety and enjoyment at our running sessions. News
News Stromlo not just for downhill Mountain Bikers August 1, 2022December 5, 2023 Stromlo Forest Park is the home away from home for FAST. The smooth grass surface is ideal for running fast any time of the year. The track itself features a number of straights and bends with uphill and downhill segments. FAST has been training at Stromlo since it was opened… Read More
FAST for Sport Hibernation is for bears, not sprinters May 20, 2024August 29, 2024 Right across Canberra this winter, FAST Running will be out in the wild, training to get stronger, better, and faster. With a variety of training sessions, sprinting has never been so much fun. Over the wintery weekend, the athletes endured sub-10 degrees weather as they passed bikes on Canberra’s hardest… Read More
Alumni Alumna: Santal Tacconi March 23, 2015February 8, 2024 Santal Tacconi trained with FAST to improve her Football. Santal was a multi-talented Athlete who over summer participated in Little Athletics and Futsal. Santal initially as an U13 tried her hand at the 800m and Discus at the 2013 LAACT State Championships. The following year it was the 200m Hurdles… Read More