FAST well represented at Australian All Schools Canberra Running Coach, October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward to the Track and Field Season. With ambitions for personal bests with possible 2018 Commonwealth Games, 2018 World Masters, 2018 World Juniors, National Senior and Junior Medals to aspire too. Everyone is showing improvement over the break and looking to improve on their previous accomplishments and milestones. ** Open **Sue Bourke (World Silver Medalist)Jone Pino (Fiji Representative)Neil Thomas (State Silver Medal)Luke Allard (State Finalist)Steve Dodt (State Gold Medal)Caleb JoliffeNathan MeansMegan PetersJaimi-Lee SummersToula Andronicos (Victorian Finalist) ** Under 20 **Helen Pretorius (NSW Finalist)Nathalie Cerritelli (Nationals, State Record Holder)Sam Bramich (Canberra Raiders)Gabby Slattery (State Finalist)Bec Jarvis (Nationals)Zillah RoseTarni Cassidy ** Juniors **Rebecca Guest (Nationals, Trans Tasman Bronze Medal)Jeremy Maranan (Nationals Silver Medal, TTP, State Record Holder)Eden Thomas (Nationals Silver Medal)Charlotte Fowler (Nationals)Harry Anderson (Nationals)Jessica Hynes (State Record Holder)Martin TingNathan TseChris Mecham (Nationals)Nick Donaldson (Nationals)Rosalie CarterAlice Fraser (Nationals)Ansh TiwaryYiorgos SbirakosImogen Mcdonald (Nationals) ** Support **The Squad is supported by Stuart Noyce of EmPower Exercise Physiology, Australian representative and soft tissue therapist Garvin Francis, Mark Rossiter Strength and Conditioning Coach and World Masters representative, and Alex Gill EP Intern from the University of Canberra. ** Coaching **The squad is mentored by IAAF accredited Level 3 Sprints, Hurdles and Relays Coach and Athletics Australia Coaching Facilitator Steve Dodt. FAST Track News
News Sprints and Hurdles Training in Gungahlin January 23, 2024January 23, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Gungahlin? Canberra Sprint Coach, Steve Dodt, has been coaching in Gungahlin and North Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and… Read More
FAST & Active FAST Flo-Jo at training August 23, 2024August 27, 2024 Florence and Joanne, aka Flo-Jo, have settled in well to FAST Females, regularly attending training with the other female members of FAST Running. The supportive nature of the group offers a welcoming experience to all new members to FAST, regardless of their background, fitness or experience. Flo-Jo have taken up… Read More
FAST Kids Charlotte makes Pacific School Games final December 30, 2017November 1, 2023 Charlotte Fowler has finished 6th in the 100m Final at the Pacific School Games in Adelaide. Charlotte who was positioned 8th after the heats has improved her overall position in the final. Her new official Personal Best for the 100m is 14.32s. Short of Chelsea Tobin’s Ginninderra Athletics club record… Read More