Going green to win gold Canberra Sprint Coach, February 13, 2024 FAST Running has become one of Australia’s first fully sustainable sprint squads. The recent investment in an all electric cargo bike to carry training gear and coaches to the track further strengthens FAST’s commitment of going green to win gold. For sessions requiring more gear or the transport of athletes, FAST Running uses an Electric Vehicle (EV), charged from 100% renewable energies. FAST Running’s choice of data centre was based on sustainable ICT procurement practices. With our service provider supporting our commitment to achieving ‘net zero’. For more information on our commitment to fighting climate change please contact Canberra Sprint Coach, Steve Dodt. Community News Athletics CoachCanberra
FAST Track Starting here August 11, 2024August 27, 2024 The first Time Trail of the season is nearly here and members of FAST Running were super keen to try out their starts for the upcoming season. Kos, Lewin, Nick, Tom, Mathias, Daniel, Vish and Nate, were joined by Jon, Clare and Nicole for a few FAST starts. If you… Read More
News Building a strong and powerful lower body February 8, 2023May 4, 2024 The FAST Recovery Centre, located at FAST Running HQ in Belconnen, uses the BaseBench Pro by Georges St-Pierre, to aid in building a strong and powerful lower body using Nordic curls, hip thrusts, split-squats. Nordic curls are highly beneficial for sprinters as they target key muscles involved in sprinting mechanics… Read More
Alumni Alumnus: Austin Tetteh August 18, 2017October 28, 2023 Austin Tetteh trained with FAST until August 2017. Austin was an outstanding junior athlete who competed in 5 National Championships, winning a bronze medal in the 4x100m Relay and making three National Finals. Austin was a Team Captain for the ACT at the 2017 ALAC. Austin was a Junior Coach… Read More