Posts by Canberra Sprint Coach

FAST Running - Summer Series

Summer Series: 7 November 2026

First-time milestones, a series of outstanding sprint performances and a breakthrough[…]

FAST Running - Aqlan Taufik

Aqlan Taufik — From Borrowed Spikes to Big Ambitions

He had never competed in track and field, never represented his[…]

FAST Running - Bree Madigan-Wong

Two Records, Two Generations and One Remarkable Weekend

Two longstanding Ginninderra hurdles records fall as Bree Madigan-Wong writes her[…]

FAST Running - FAST Training

Ewan McElhinney: From 13th at Regionals to Australian All Schools

In September 2025, Ewan McElhinney finished 13th in his regional schools[…]

FAST Running - Training

Jasmine Smyth: Finding Her Speed, One Sport at a Time

From 19th at regional schools athletics to the ACT Championships, Jasmine’s[…]

FAST Running - Summer Series

Summer Series: 17 October 2026

PBs, Top Ten movement and encouraging early-season performances at Woden The[…]

FAST Running - Training

New Surroundings. Same Standards

FAST Running begins a new chapter at Cook For years, the[…]

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