Inside FAST: What Happens in a Horizontal Jumps Session?
From learning how to land to developing speed, take-off and technique,[…]
The Canberra Times Run Canberra 2026
FAST Running took on The Canberra Times Run Canberra 2026 event[…]
They came to FAST to have fun. Now look what they’ve done!
A new generation of FAST Kids is shaking up 20–30 years[…]
More Than Speed Training: How FAST for Sport Builds Faster Athletes
Every sport needs speed. The way that speed is developed —[…]
More Than a Speed Clinic: Accelerate Brings FAST Kids Together at Aranda
More than 30 young athletes joined seven FAST Kids coaches for[…]
Perth Bound: 16 FAST Athletes Selected for Team ACT
Different athletes. Different events. One ACT team. The next stop is[…]
The FAST Top Ten Is Moving: September’s New Names and New Standards
September has been a busy month for FAST Running. Across school[…]
Before Tuesday: Where Do You Sit in ACT Championship History?
On Tuesday, another group of young ACT athletes will walk onto[…]