Mathias didn’t say Canberra Sprint Coach, December 27, 2023 With the end of year celebrations FAST approaching, Canberra’s oldest and most established sprint squad has developed a great party game for you to try at home. With the help of one of Canberra’s fastest up and coming sprinters, you can play “Mathias didn’t say…”. Based on the classic Head, Shoulders, Knees and Toes, keep up with Mathias as he tries to catch you out. FAST Running played the game last week at our end of year party. Everyone had a great time and we hope you enjoy playing too with family and friends. Who knows, you might attend our next social event or like Mathias, be centre stage of it! Community News Social Club
FAST for Sport Being a step ahead October 28, 2023February 8, 2024 When it comes to playing at the back in Football (Soccer), it’s fair to say you need to be faster than the opposite player. Speed is therefore an essential ingredient to your package as a Footballer and other ball sports. For Canberra Premier League players Sophie Porter and Georgia Reilly,… Read More
FAST Track 2018 Australian All Schools Championships December 9, 2018November 1, 2023 The Australian All Schools Championships were held in Cairns from 7 to 9 December 2018. FAST was represented by three athletes, with Harry Anderson, Austin Tetteh and Nate Halpin. Harry managed a top ten finish in the Discus and Hurdles, whilst Austin got twenty placing in the 100m and 200m…. Read More
FAST & Active Rediscovering the Track: A Journey of Strength, Speed, and Self-Discovery March 4, 2024March 4, 2024 FAST & Active welcomes Madi Duberal on her journey of strength, speed, and self-discovery. Madi was introduced to FAST Running by her good friend Jaimi-Lee. Madi, a UC Graduate, hopes to train regularly and improve her fitness over middle distance events including the 800m. Recently she has been training on… Read More