South Coast Sprint Camp Canberra Sprint Coach, December 30, 2023December 30, 2023 FAST Running will hold its South Coast Sprint Camp between 24 to 27th May 2024. Canberra’s longest running sprint group will also be holding a sprint master class at Culburra Beach near Nowra for local sprinters looking to learn from Canberra’s award winning sprint Coach, Steve Dodt. The May long weekend Camp, is a first for sprinters from the ACT, extending the training experience for athletes in the innovative FAST Track program. The South Coast Camp will provide an immersive experience with athletes training on the beautiful soft sands of the South Coast, doing group strength and conditioning sessions, and participate in workshops covering key areas of sprint performance from IAAF Accredited Coaches. Places on the Camp have now opened and interested athletes wanting to participate are asked to speak with FAST Running to book their place. News Cross TrainingRunning TrainingSprinting
FAST Track FAST well represented at Australian All Schools October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward… Read More
Alumni Alumna: Jessy Hynes July 23, 2021October 28, 2023 Jessy Hynes began training with FAST as a six-year old. from an early age Jessy showed signs of being a genuine force in sprinting for the years to come. For the next ten years, Jessy won all competitions she entered from the 100 – 200m as well as hurdles. Jessy… Read More
FAST Track Back in Stride: Revived, Recharged, Ready to Race! February 27, 2024March 7, 2024 FAST Running is super excited to welcome back to the track Rose Cajetan. The very popular Papua Guinean Sprinter is now studying at the University of Canberra, having gone home, she’s now back and following her dream, she’s super excited to once again be part of the FAST Running team…. Read More