Oktoberfest 2023 Canberra Running Coach, October 14, 2023November 25, 2023 FAST is more than a squad of individuals who run together. There is a strong social bound in the group, where everyone enjoys getting together for a chat and catch up away from the hustle and bustle of the Athletics Track. This month’s event is our own Oktoberfest 2023. FAST will meet up after training at a local eatery for a good meal and great company. Friends of FAST and Alumni are also most welcome to attend. Once a member, always a member of FAST. Get in touch for more details! News Social Club
FAST Track Transitioning to more regular training February 20, 2024 Sanjna has been training regularly with FAST Kids since December 2021. This week she has begun her transition to more regular sprint training with FAST Track. The change provides her with more sessions each week to improve her running, whilst consolidating what she’s learned previously, as she applies more complex… Read More
News What makes a hard training session? May 7, 2024August 29, 2024 FAST Running enjoys a good challenge and there doesn’t get anything better than Canberra’s hardest hill session. So how do you make something hard, even harder? Recently with the weather changing, the Gods have given the squad plenty of practice of running in the rain and the wet, and this… Read More
FAST for Sport From Prop to Bullet Train November 25, 2023February 7, 2024 Cody is a promising young Rugby League player. His favourite NRL player is Patrick Carrigan (Broncos, Australian Kangaroos). Cody has all the natural talents, tall, athletic and strong. Joining FAST, Cody is hoping to increase his speed and correct his running form. Two essential elements of becoming a better player… Read More