Post meet eats Canberra Sprint Coach, February 14, 2024February 14, 2024 This weekend’s post Summer Series eats session was at Grease Monkey in the Woden Town Centre. FAST Running athletes catch up after a race and talk shop, reflect on performances and celebrate accomplishments together. The social side of FAST Running is just as important as the technical side as it offers support and assists with peer review and feedback. Video reviews with Canberra Sprint Coach, Steve Dodt, can be done at the track post race or in the comfort of FAST Running HQ on the big screen. All feedback is captured and posted to the Athlete Diary in the athlete management system. FAST 2.0 Community Social Club
Community Belconnen Sports Fete June 30, 2016October 30, 2023 FAST was in action at Kippax at the Belconnen Sports Fete showing off Track and Field to the Community. Read More
Community Get out for a run – Global Running Day! June 4, 2024June 4, 2024 Wednesday the 5th of June is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving. FAST Running is excited to share our love of running and taking strides towards healthier and more active lives. No matter where you live, if you… Read More
Community FAST trio graduate September 22, 2018February 8, 2024 FAST’s Vivian Williams, Jone Pio and Jordan Green have all graduated the Level 1 Community Athletics Coach Course at the University of Canberra. The course focuses on the fundamental skills of running, jumping, and throwing that comprise all track and field events. Focus is placed on skills, games, and drills that foster enjoyment, improvement, and long term… Read More