Summer Series: 10 February 2024 Canberra Sprint Coach, February 14, 2024February 14, 2024 The wind was not kind to the sprinters at Summer Series on the weekend. Most races experienced over -2 wind readings, creating havoc for anyone chasing an automatic qualifier for Nationals. FAST Running was well represented with Josh, Mathias, Nate, Nick, and Vishaal all competing. The lads all won their respective starts in the 100m, 200m and 400m, showing exceptional reaction times and lots of power out of the blocks. Young gun Nick especially showed he can match the more experienced and older athletes in his heats especially. No one ran any Personal Bests in the strong windy conditions though. So everyone is looking forward to racing again this coming weekend at the ACT Junior Championships . FAST Track News Ginninderra AthleticsResultsSouth CanberraSprintingWoden Athletics
FAST Track More National titles for Sprint Queen October 14, 2013February 7, 2024 FAST’s sprint queen Sue Bourke collected another two National Titles on the weekend, dominating the 2013 Australian Masters Championships with gold in the 60m and 100m, and silver in the 200m and 400m. Read More
News Chilling Performances: Sprinters Take the Plunge into Ice Baths for Faster Recovery May 7, 2024August 29, 2024 Ice baths and cold water immersion offer several benefits to the sprinters of FAST Running. Available at the FAST Recovery Centre as well as at the track, the mobile Ice Bath helps athletes reduce inflammation and swelling, in order to speed up recovery. FAST Running engages with its members in… Read More
News Summer Series: 26 October 2024 October 29, 2024October 29, 2024 The second Capital Athletics Summer Series was held at Woden Park this afternoon. The squad was well represented by members Calan, Tom, Lewin, Taylor and Sam. Taylor Johnson smashed his 100m PB and completed his first race with blocks in a time of 12.73s. In just his second race on… Read More