Hurdles – FAST Running

FAST Running - Annabelle Renda

Canberra Running Coach | September 13

High Noon: 13 September 2026

There are times during a season when a competition result matters[…]

FAST Running - John Lamb - World Champion

Canberra Sprint Coach | August 29

John Lamb: World Champion

FAST Running has a World Champion. John Lamb has won the M75[…]

FAST Running - High Noon

Canberra Sprint Coach | August 24

When Consistency Starts to Show: High Noon 23 August 2026

Two weeks between High Noon competitions — and plenty of encouraging[…]

FAST Running - High Noon

Canberra Sprint Coach | August 9

A big afternoon for FAST at 9 August High Noon

Today was another opportunity for our athletes to take the work[…]

FAST Running - Training session

Canberra Sprint Coach | June 13

Chasing More Than a Medal

At FAST Running, age has never defined ambition. And few athletes[…]

FAST Running - Training

Canberra Running Coach | May 13

Finding Her Thing at FAST

Some athletes arrive at FAST knowing exactly what they want. For[…]

FAST Running - All Schools

Canberra Sprint Coach | April 21

Finalists and Medalists Summary: updated April 2026

The FAST Running squad has made an indelible mark across multiple[…]

FAST Running - Junior Nationals 2026 - Bree Madigan Wong - medalist

Canberra Sprint Coach | April 21

FAST Running at 2026 Junior Nationals: Results Built on the Journey

Nationals always gives you results. But if you only look at[…]

FAST Running - ALAC 2026

Canberra Sprint Coach | April 14

FAST Running at the 2026 Australian Little Athletics Championships

The Australian Little Athletics Championships 2026 wrapped up today in Brisbane,[…]

FAST Running - Bree Madigan Wong

Canberra Sprint Coach | March 17

Bree stays on course for Brisbane at NSW Juniors

FAST Running athlete Bree Madigan Wong produced another strong championship showing at the NSW[…]

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