Watch us on YouTube as well as the track Canberra Sprint Coach, October 10, 2023October 22, 2023 For small snippets from past FAST training sessions check us out on our YouTube Channel. Videos feature our best as well as up and coming athletes, and some of our alumni athletes. News
FAST for Sport Push it May 7, 2024May 11, 2024 The skies opened over the weekend and the FAST Running squad hit Australia’s fastest track for its Sunday Sprint session in the Nation’s Capital. The AIS is the ideal all weather training venue and FAST’s home track. Like on the weekend, sessions are adapted to suit training conditions and the… Read More
News Stromlo not just for downhill Mountain Bikers August 1, 2022December 5, 2023 Stromlo Forest Park is the home away from home for FAST. The smooth grass surface is ideal for running fast any time of the year. The track itself features a number of straights and bends with uphill and downhill segments. FAST has been training at Stromlo since it was opened… Read More
FAST & Active FAST50: Sprinting for the young at heart January 9, 2024February 21, 2024 Sprinting and running FAST isn’t just for the younger generation. The FAST Running squad features a number of Masters aged-athletes who are dedicated to staying fit and enjoy the art of sprinting. One of these likeable Canberra runners is our very own Head Sprint Coach, Steve Dodt. Like his FAST… Read More