Watch us on YouTube as well as the track Canberra Running Coach, October 10, 2023October 22, 2023 For small snippets from past FAST training sessions check us out on our YouTube Channel. Videos feature our best as well as up and coming athletes, and some of our alumni athletes. News
International Elite level perspective October 2, 2024October 2, 2024 Canberra Sprint Coach, Steve Dodt, has recently joined an exclusive group of coaches who are learning directly from Dan Pfaff at ALTIS. The focus of this particular journey with Dan is to master movement analysis and refine the coaching eye. This select program will see members of FAST Performance provided… Read More
FAST Track FAST in action at 2015 Junior Nationals March 15, 2015November 2, 2023 FAST have been in action all week at Junior Nationals in Sydney. Strong head winds on Sunday have robbed all competitors of a great time, but the squad have performed fantastically regardless! Eden 7th in the 200m, 6th in the 400m, and 9th in the 100m. Matt 6th in the… Read More
FAST for Sport Corrugated roads to the FAST lane October 30, 2023February 7, 2024 Growing up on a farm out at Gundagai, Lucy Wilson would practice her sprinting on corrugated dirt roads, far from the world class track at the AIS. Since graduating school and studying at UC, Lucy has been enjoying playing in the Centre for Canberra Royals Rugby Union Club. With natural… Read More