2016 Australian All Schools Championships Canberra Running Coach, December 4, 2016November 1, 2023 The Australian All Schools Championships were held from 2 to 4 December 2016. FAST was represented by 7 athletes. Charlotte and Austin earned top 10 finishes ate this year’s event. Austin won a bronze medal in the 4x100m Relay. Sam Wade: U18 200m (17th) 23.88s Mitch Foster: U16 200mH (11th) 28.86s Charlotte Rauraa: U14 Shot Put (9th) 10.23m, Discus (6th) 31.49m Matt Walters: U18 100m (12th) 11.13s Austin Tetteh: U14 4x100m (3rd), Triple Jump (8th) 11.29m Jeremy Maranan: U16 100m (15th) 11.68s Rebecca Guest: U14 200m (13th) 27.58s, U14 400m (11th) 1:04.84, 4x100m (6th) FAST Track Finalist Jumps Medalist News Results
Alumni Alumnus: Jone Pio December 16, 2018February 8, 2024 Jone Pio (Jay Pee) trained with FAST until the end of 2018. Jone was a member of the Fiji Mini Pacific Games Training Squad (200m). Jone is also a very talented rugby player who utilised his speed and acceleration with FAST to be selected in the ACT Brumbies for the… Read More
FAST Track The F in FAST is for Fun January 13, 2024January 13, 2024 A humid and warm day out at Stromlo Forest Park and the squad took it all in good humour. There were plenty of smiles all round as well as a few competitive moments of course. The session was modified to adjust to the conditions which suited Mathias, Grace, Vish and… Read More
FAST Track Introducing the Theragun! June 18, 2024June 18, 2024 We are thrilled to announce that FAST Running now has access to the cutting-edge Theragun, a revolutionary tool designed to enhance recovery and performance. Imagine crossing the finish line after a grueling sprint, your muscles aching from the intense effort. Now, picture a device that can swiftly alleviate that discomfort,… Read More