2016 Australian Little Athletics Championships Canberra Sprint Coach, April 24, 2016November 1, 2023 The Australian Little Athletics Championships were held in Adelaide on 24 April 2016. FAST was represented by 4 athletes. Chelsea, Jeremy and Nick all placing in the top 8 of Australia. Jermey won a silver medal in the 100m. Chelsea Tobin: U13 100m (6th) Charlotte Rauraa: U13 Shot Put (12th) 8.73m, Javelin (11th) 28.90m Jeremy Maranan: U13 100m (2nd) 12.09s, 200m (7th) 25.87s Nick Donaldson: U13 400m (8th) 1:00.48, 800m (14th) 2:35.57 FAST Track Finalist Medalist News Results
News What makes a hard training session? May 7, 2024May 7, 2024 FAST Running enjoys a good challenge and there doesn’t get anything better than Canberra’s hardest hill session. So how do you make something hard, even harder? Recently with the weather changing, the Gods have given the squad plenty of practice of running in the rain and the wet, and this… Read More
News Chilling Performances: Sprinters Take the Plunge into Ice Baths for Faster Recovery May 7, 2024May 7, 2024 Ice baths and cold water immersion offer several benefits to the sprinters of FAST Running. Available at the FAST Recovery Centre as well as at the track, the mobile Ice Bath helps athletes reduce inflammation and swelling, in order to speed up recovery. FAST Running engages with its members in… Read More
FAST Track Matt anchors Australian 4x100m team July 30, 2016February 7, 2024 Our own Matt Walters anchors the Australian Team to a silver medal in the Oceania Championships U18 Men 4x100m Final. A good last leg despite the mix up at the second change by the Aussies. Read More