Four National medals for Sprint Queen Canberra Sprint Coach, April 30, 2016February 7, 2024 FAST’s Sue Bourke continues to impress with her lead up to the World Championships in Perth with a new Season Best ranking her 5th overall in the World for 2016. The FAST sprinter won 4 medals in Adelaide’s Australian Masters Athletics Championships continuing her good National form. Sue’s times were enough to impress Australian Selectors with a place in the Women’s 4x400m Relay Team secured. FAST Track Finalist Masters Medalist News Performance FAST FemalesFASTER MasterResults
Alumni Alumnus: Jeremy Maranan May 15, 2018October 28, 2023 Jeremy Maranan trained with FAST until the end of the 2017-18 season. Jeremy was a multi-disciplined athlete who excelled in most events at Little Athletics. In 2016 at the Australian Little Athletics Championships, Jeremy claimed his first National Medal in the U13 100m Final with silver in 12.09s. Jeremy finished… Read More
News Sprinting in the heart of Canberra April 28, 2024May 2, 2024 FAST Running trains in locations across Canberra. Among our favourites is Regatta Point which is only 5 minutes from the city centre, situated next to Lake Burley Griffin. This location has beautiful views of the Parliamentary Triangle and the Lake, including Parliament House. Most people running at Lake Burley Griffin… Read More
FAST for Sport Beating “Ken” December 5, 2023February 7, 2024 Improvement is a process and when it involves yourself, self realisation that you have improved doesn’t come until you’ve overcome an obstacle. You find it difficult to notice your improvement until that moment. For Sophie, her moment came in a recent friendly against the male team at training. Playing opposite… Read More