2022 Australian Junior Track and Field Championships Canberra Sprint Coach, April 3, 2022February 7, 2024 The Australian Junior Track and Field Championships were held in Sydney from 26 Match to 3 April 2022. Daniel made the final in the 100m finishing 8th whilst he and FAST team mate, Joshua Smith combined in the 4x100m Relay for a bronze medal. Siena Towndrow: U16 4x100m Relay (7th), U15 200m (17th) 27.21s, 400m (20th) 1:05.13, 4x100m (8th) Daniel Nwaobi: U14 100m (8th) 12.60s, 200m (13th) 25.81s, 4x100m Relay (3rd) Joshua Smith: U14 100m (14th) 13.39s, 4x100m Relay (3rd) FAST Track Finalist Medalist News Results
FAST for Sport Ava’s A-League Women Debut December 10, 2023December 11, 2023 In today’s action in the A-League Women, star midfield dynamo, Ava Piazza, has realised her ambition with a strong performance against the Brisbane Roar at McKellar Park. Ava on debut, started the game, had 19 touches, 4 long balls, won 2 ground duels, and played the first 90 minutes of… Read More
FAST & Active Cross training November 24, 2023February 7, 2024 Running is the fundamental element of sport. Getting fit, learning to improve acceleration or hoping to hit top speed, training is essential in preparing the body for what is required. A FAST training plan takes into account your “training age” and may contain elements of Cross Training. The focus of… Read More
FAST Track 2023 Australian Junior Championships April 16, 2023February 7, 2024 The Australian Junior Championships were held in Brisbane from 13 April to 16 April 2023. The squad was well represented by Siena, Daniel and Joshua. There were 9 top twenty finishes and a 7th in the Relay to Siena., plus bronze medals to Nate in the Long Jump and Discus. Read More