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Posts from October 22, 2023

Sprint and running training at the AIS in Belconnen
Canberra Running Coach | October 22

Running is a team sport

Members of FAST are warming up together as part of a[…]

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Sprint and running training at the AIS in Belconnen
Canberra Running Coach | October 22

Heartbreak leads to inspirational return

For many people, breaking a bone and three ligaments in your[…]

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