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Posts from October 30, 2023

Sprinting and running training at Gowrie in South Canberra
Canberra Running Coach | October 30

Corrugated roads to the FAST lane

Growing up on a farm out at Gundagai, Lucy Wilson would[…]

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Sprinting and hill running training at Stromlo in South Canberra
Canberra Running Coach | October 30

Tom is taking it all in his stride

For Tom Hickey, training with FAST since June 2021 has all[…]

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