Corrugated roads to the FAST lane

Growing up on a farm out at Gundagai, Lucy Wilson would practice her sprinting on corrugated dirt roads, far from the world class track at the AIS. Since graduating school and studying at UC, Lucy has been enjoying playing in the Centre for Canberra Royals Rugby Union Club.

With natural stamina, Lucy has always impressed on the playing field. Now playing in the BentSpoke Premier 15s (ACT Women) competition, Lucy is looking to lift her game with a bit more speed and acceleration.

FAST provides targeted athlete specific training to improve performance, speed and agility. Tailored sessions are provided in group or one-on-one settings.