March 18, 2024 – FAST Running

FAST Running - Recovery

Canberra Sprint Coach | March 18

FAST50: Its a long “run” to the top

The journey back to running is a long one for Steve.[…]

FAST Running - Training

Canberra Sprint Coach | March 18

Unprecedented win sets Athletics history in the ACT

Twelve year old Nick Porter has made history becoming the first[…]