April 28, 2026 – FAST Running

FAST Running - FAST Accelerate

Canberra Sprint Coach | April 28

What You Do in Winter Shows Up in Summer

Last Tuesday night, the FAST Accelerate group showed up in numbers.[…]

FAST Running - Training

Canberra Sprint Coach | April 28

After the Championships Is Where We Get Better

For many athletes, the end of a championship marks a pause.[…]

FAST Running - FAST Start

Canberra Sprint Coach | April 28

Where It Starts Matters

On Sunday morning, a small group of athletes took to the[…]

FAST Running - FAST for Sport - Speed Clinic

Canberra Running Coach | April 28

Speed Changes the Game

Last night, FAST Running stepped onto a different field. Working with[…]