Alumnus: Craig Sconce Canberra Running Coach, July 16, 2012November 16, 2023 Craig ran 10.47s in Perth (2003) in the final of the men’s 100m at the Telstra A-Series event. Craig’s fastest 200m time was also set in 2003 at Campbelltown clocking 21.14s. Craig was a member of Australia’s 4x100m Relay team at the Santiago de Chile IAAF World Junior Championships (2000). Craig trained with FAST until 2012. Alumni Finalist International News Performance
FAST & Active Water Running May 30, 2016April 27, 2024 FAST Running takes its training seriously. Group or individual sessions including mobility, strength, recovery work and pool running are held at the FAST Recovery Centre. Pool training can be highly beneficial for sprinters as it provides a low-impact environment for conditioning, recovery, and technique refinement. FAST Running performs short, high-intensity… Read More
Community Mika steps up to help Woden Little Athletes October 26, 2023February 7, 2024 Mika Peljo has been enjoying athletics since he first joined as an U10 Athlete for Weston Creek in 2016. Now some seven years later, Mika has started coaching Little Athletes on a Wednesday night at Woden Thunder Athletics Club. Mika is currently doing his Level 1 Community Athletics Coach course… Read More
Alumni Alumnus: Mitchell Foster April 15, 2016February 8, 2024 Mitch trained with FAST until the end of the 2015-16 Season. Mitch was both a talented 400m runner and a Hurdler. Mitch competed at the 2016 Australian All Schools Championships in the 200m Hurdles. Mitch was a multi talented athlete who also played Australian Rules Football (AFL). Mitch was a… Read More