Posts in Performance

Before the Gun: FAST Athletes Prepare for ACT Championships

Next week, athletes from across Canberra will arrive at the track[…]

FAST Running - Sami Khan Ullah

Sami: Chasing Pure Speed

There is something refreshingly uncomplicated about Sami’s ambition. He wants to[…]

Recovery on the Move: Daniel Nwaobi Partners with BodyICE

For athletes, recovery doesn’t always happen at home. Sometimes it happens[…]

FAST Running - Tess and Aqlan

FAST for Sport: Tess Earns Her Place with the Canberra Chill

Speed doesn’t belong only to sprinters. It changes a contest for[…]

FAST Running - Annabelle Renda

High Noon: 13 September 2026

There are times during a season when a competition result matters[…]

FAST Running - Training

What 10 Years of ACT Results Are Teaching Us About Young Athletes

Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]

FAST Running - Training session

High Noon: 6 September 2026

There are plenty of ways to measure a successful day at[…]

FAST Running - FAST Buzz

Running Excellence Moves: Meet the FAST Buzz

For years, FAST Running has taken training equipment to wherever our[…]

FAST Running - John Lamb - World Champion

John Lamb: World Champion

FAST Running has a World Champion. John Lamb has won the M75[…]

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