Summer Series: 7 November 2026
First-time milestones, a series of outstanding sprint performances and a breakthrough[…]
Aqlan Taufik — From Borrowed Spikes to Big Ambitions
He had never competed in track and field, never represented his[…]
Two Records, Two Generations and One Remarkable Weekend
Two longstanding Ginninderra hurdles records fall as Bree Madigan-Wong writes her[…]
Summer Series: 31 October 2026
Bree Madigan-Wong rewrites a Ginninderra record previously held by fellow FAST[…]
FAST Makes History in Pakistan: Mohammad Zaid Wins Pakistan National Bronze
Mohammad Zaid has claimed bronze in the Open Men’s 400m hurdles[…]
Updated Ginninderra Athletics Record tally: November 2026
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
More Than Speed Training: How FAST for Sport Builds Faster Athletes
Every sport needs speed. The way that speed is developed —[…]
Summer Series: 17 October 2026
PBs, Top Ten movement and encouraging early-season performances at Woden The[…]
Home Away From Home: FAST Completes Its First Week at Woden
A week after leaving the AIS, FAST returned to a synthetic[…]