The FAST Top Ten Is Moving: September’s New Names and New Standards
September has been a busy month for FAST Running. Across school[…]
Cold, Windy and Worth It: FAST Athletes Step Up at the 2026 ACT Championships
The stopwatch rarely tells the whole story, and the 2026 ACT[…]
Before Tuesday: Where Do You Sit in ACT Championship History?
On Tuesday, another group of young ACT athletes will walk onto[…]
Before the Gun: FAST Athletes Prepare for ACT Championships
Next week, athletes from across Canberra will arrive at the track[…]
Sami: Chasing Pure Speed
There is something refreshingly uncomplicated about Sami’s ambition. He wants to[…]
Recovery on the Move: Daniel Nwaobi Partners with BodyICE
For athletes, recovery doesn’t always happen at home. Sometimes it happens[…]
FAST for Sport: Tess Earns Her Place with the Canberra Chill
Speed doesn’t belong only to sprinters. It changes a contest for[…]
What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]