Northside qualifiers make 2013 ACT Championships Canberra Sprint Coach, March 7, 2013November 2, 2023 Congrats to David Power (3rd, 2nd, 3rd),Jack Davidson (2nd, 1st, 2nd),Mackenzie Smith (4th, 5th),Tori Hopkins (2nd),Yanke Liddiard (3rd, 3rd, 3rd),Samuel Dobb (4th),Karla Dodt (4th),Lamin Koroma (1st, 1st, 1st, 1st, 2nd) andMolly Sturgiss (1st, 1st, 1st, 1st, 1st, 3rd) Maja Dodt…60mH 3rd400m 1st200m 4th Lauren Robards…LJ 1st60mH 2ndJav 1stTJ 2ndSP 2nd800m 1st Lucy Ferry…HJ 1st100m 2nd400m 3rdLJ 3rd200m 3rd Eloise O’Brien…100m 1st200m 1st Jethro Heathwood… qualified for State Champs in 7 eventsHJ 1stDiscus 1st100m 1stLJ 1st100mH 1st800m 2nd200m 1st Everyone qualified for State Champs in their favourite events. FAST Kids FAST Track News Ginninderra AthleticsResults
FAST Track Success at ACT Relay Championships December 15, 2015November 2, 2023 ACT Relay Champs today… FAST squad picked up 1st Open Mens 4x400m, 2nd Open Mens 4x100m, 2nd Open Womens 4x100m, 3rd Open Womens 4x400m. Also won the U12 Mens, U13 Mens, U13 Womens and a raft of other 4x100m and Medley Relays. There’s also a few state records thrown into… Read More
FAST Track Down the hill we go February 26, 2024February 26, 2024 The athletes in FAST Running enjoy sprinting up hills but they love to run down the hill even more. Overspeed training helps to recruit and activate muscle fibers more effectively, leading to improvements in speed and power output. Stromlo Forest Park is our training venue of choice when it comes… Read More
FAST Track Back in Stride: Revived, Recharged, Ready to Race! February 27, 2024March 7, 2024 FAST Running is super excited to welcome back to the track Rose Cajetan. The very popular Papua Guinean Sprinter is now studying at the University of Canberra, having gone home, she’s now back and following her dream, she’s super excited to once again be part of the FAST Running team…. Read More