Level 1 Community Athletics Coach Course Canberra Running Coach, August 19, 2018November 30, 2023 FAST’s Head Coach, Steve Dodt, facilitated the Level 1 Community Athletics Coach course to eleven up and coming Athletics Coaches at the University of Canberra on 19 August 2018. This accredited coaching course focuses on the fundamental skills of running, jumping, and throwing that comprise all track and field events. Focus is placed on skills, games, and drills that foster enjoyment, improvement, and long term athlete participation. Among the course participants were FAST athletes Vivian Williams and Jone Pio. Community News Athletics CoachLittle Athletics CoachingUniversity of Canberra
Community Getting ready for School Athletics March 6, 2024March 6, 2024 March is here and schools are already organising their Athletics Carnival. The FAST Kids program is designed to help primary school aged children prepare for their upcoming tracks and field carnival at school. Sessions feature small group numbers to ensure everyone is getting the attention that they deserve. All sessions… Read More
FAST Track School Sport ACT 2024 Secondary Championships September 26, 2024September 30, 2024 The members of the FAST Track program have had a stellar outing at the School Sport ACT 2024 Secondary Track and Field Championships at the AIS, Australia’s fastest track. Leading the way were two outstanding performances from Siena Towndrow and Daniel Nwaboi in the 100m and the 200m sprint events…. Read More
FAST for Sport Being a step ahead October 28, 2023February 8, 2024 When it comes to playing at the back in Football (Soccer), it’s fair to say you need to be faster than the opposite player. Speed is therefore an essential ingredient to your package as a Footballer and other ball sports. For Canberra Premier League players Sophie Porter and Georgia Reilly,… Read More