Joshua and Daniel to compete in 2023 Australian All Schools Canberra Running Coach, October 13, 2023October 15, 2024 Two of FAST’s squad have been selected for the ACT to compete in December’s Australian All School Championships in Perth, Western Australia. Joshua Smith and Daniel Nwaobi (U15M) have been selected in the blue ribbon 100m and 200m individual events following their outstanding podium finish at the recent ACT Schools Athletics Championships. Both athletes have been in red hot form in recent races with new Personal Bests recorded in the 100m Final at the ACT Championships in September. The FAST duo are looking forward to carrying that form to the final at All Schools, where the fastest sprinters in the country will converge to decide Australia’s fastest school age athlete. FAST Track News Ginninderra AthleticsWoden Athletics
Finalist Daniel nabs bronze in ALAC thriller April 17, 2022February 7, 2024 Daniel Nwaobi has stormed into a medal position at the 2022 Australian Little Athletics Championships in Melbourne with an emphatic announcement to his competitors. Having gone under the radar for most for the season at the two previous national championships, Juniors and All Schools, Daniel has declared “I’m ready” with… Read More
Community Stretching for sprinters May 9, 2024August 29, 2024 Stretching is a regular part of FAST Running’s training regimen to optimize performance and minimize the risk of injury. Under the guidance of Canberra Sprint Coach, Steve Dodt, stretching is conducted as a group activity in-person after training and at the FAST Recovery Centre, as stretching helps to reduce muscle… Read More
FAST Kids Warming up for Nationals November 11, 2024November 11, 2024 Exclusive Training Session at Woden Athletics Track With the Australian Institute of Sport athletics track unavailable this past week, FAST Running adapted to ensure our athletes stayed on track for success! On Sunday, we exclusively booked the Woden Athletics Track, turning the session into a key opportunity to keep pushing… Read More