Alumnus: Neil Thomas Canberra Running Coach, October 22, 2019February 7, 2024 Neil Thomas trained with FAST until the end of 2019. Neil joined FAST initially as a parent. He didn’t have any prior running experience, just an interest in supporting his son. Neil quickly learned the core skills and was often complimented on his upright running action. Neil began competing at Summer Series and from there entered the ACT Athletics Track and Field Championships, winning a number of medals. Neil joined his FAST team mates in Melbourne for the 2019 Australian Masters Athletics Championships, representing the ACT for the first time in any sport. Neil was instrumental in the establishment of the UC Athletics Academy and spent many years volunteering at Ginninderra Athletics Club, including as President. Neil is a wonderful exemplar of what it is to be an Alumni of FAST & Active. 2019 Australian Masters Athletics Championships: M45 60m (12th) 8.85s (+2.2), 100m (18th) 14.64s, 200m (12th) 30.80s, Discus (8th) 19.36m, Javelin (7th) 30.31m, 19/11/2016 Summer Series: 60m 8.64s (+0.5) 20/02/2017 AACT Championships: Shot Put 6.58m, Long Jump 4.14m 14/10/2017 Summer Series: 400m 1:11.40 4/11/2017 Summer Series: High Jump 1.30m 25/11/2017 Summer Series: 100m 13.68s 27/01/2018 AACT Championships: 200m 29.04 (+0.9), Long Jump 4.29m (+0.6), Discus 30.27m “I had never done athletics before, although I have done a lot of different sports as a kid and young adult, through having a family, being busy at work and just running the kids around I just dropped out of any active involvement. This was my first season of athletics and it has been awesome. I get to train and race with Eden in a social and fun environment every week and not just taxi him around and watch. With Steve’s encouragement I’ve even been game to compete at the ACT Athletics High noon summer series meets as well as run in Eden’s team in the relay carnival and in February got to compete in the AACT State Championships and even got to race with 2 of the Australian athletes who set RIO Olympic qualifying times at the AIS (still can’t believe they let me run).” Alumni Community FAST & Active Finalist Masters News Testimonials Ginninderra Athletics
Alumni Alumna: Lucy Ferry March 18, 2016February 8, 2024 Lucy Ferry trained with FAST until the end of the 2015-16 season. Lucy was a talented 100-200-400m sprinter, who also hurdled and did High Jump. Lucy represented the ACT at two National Championships. Lucy also played Soccer (Football) in the Canberra Club Competition. Lucy was a Junior Coach with Ginninderra… Read More
Community Do you have all the pieces to run FAST? February 24, 2024February 24, 2024 Learning to run FAST is more than high intensity interval training and a great strength workout in the gym. Members of FAST Running joined forces through the guidance of Canberra Sprint Coach, Steve Dodt, to explore each element of the puzzle in a speed workshop at FAST Running HQ in… Read More
Alumni Alumnus: Jaydon Page March 31, 2019November 1, 2023 Jaydon Page trained with FAST until the end of the 2018-19 season. Before joining FAST, Jaydon had been racing exclusively against able bodied athletes and not represented the ACT. He competed in both able-bodied and para classifications at the 2019 Championships winning two silver medals. Jaydon has gone on to… Read More