Bruce Ridge: Where Standards Are Shared
There was no track tonight. No spikes on synthetic surface.No blocks.No[…]
Flying Forward: Manuel, Lifelong Passion, and the FAST Masters Mindset
At FAST Running, we believe performance doesn’t belong to a single[…]
FAST Media Australia — Capturing Running Excellence
FAST Media Australia (FMA) was born from a simple idea: if you[…]
Earning the Right to Run: The FAST Philosophy
At FAST Running, we live by a simple but powerful principle: you[…]
Innovation in Training: Keeping Marijke Moving Through Smart Partnerships and Smarter Planning
At FAST Running, we don’t just train hard — we train[…]
Peter Kent — The Return of a Hurdler’s Heart
At 57, Peter Kent’s story with FAST Running is not defined[…]
Why FAST Throws the Ball: Medicine Ball Work for Sprint Speed
At FAST Running, we know that sprinting isn’t just about moving[…]
2024–25 Season Recap: Running Excellence, Together
This season, FAST Running lived up to its motto—Running Excellence—through extraordinary[…]
From the Highlands to the Gold Coast: Rose Catejan’s FAST Journey
When Rose Catejan rejoined FAST Running on 5 March 2024, she[…]
Brendan Pratt — The Heart of FAST Running
Since December 2018, Brendan Pratt has been a quiet force within[…]