2016 Australian All Schools Championships Canberra Running Coach, December 4, 2016October 15, 2024 The Australian All Schools Championships were held from 2 to 4 December 2016. FAST was represented by 7 athletes. Charlotte and Austin earned top 10 finishes at this year’s event. Austin won a bronze medal in the 4x100m Relay. Sam Wade: U18 200m (17th) 23.88s Mitch Foster: U16 200mH (11th) 28.86s Charlotte Rauraa: U14 Shot Put (9th) 10.23m, Discus (6th) 31.49m Matt Walters: U18 100m (12th) 11.13s Austin Tetteh: U14 4x100m (3rd), Triple Jump (8th) 11.29m Jeremy Maranan: U16 100m (15th) 11.68s Rebecca Guest: U14 200m (13th) 27.58s, U14 400m (11th) 1:04.84, 4x100m (6th) FAST Track Finalist Jumps Medalist News Results
Community Accelerating Success: Empowering Female Athletes to Reach Their Full Potential Through Mentorship March 7, 2024March 7, 2024 Up and coming athletes in the FAST Females program encompasses a range of activities and support mechanisms tailored to their needs and aspirations. The program is lead by the mentorship and support of Dr Marijke Welvaert, Physiotherapist Jaimi-Lee Summers, and World Championship Silver Medalist Sue Bourke. The FAST Running Mentors… Read More
Community On Campus Training Sessions November 17, 2023December 5, 2023 Studying at the University of Canberra? FAST holds regular training sessions at UC for students and our members alike. If you are looking to improve your running, FAST can assist you. We have training on campus since 1995. Our sessions range from Hill Sprints, Minute Runs across Campus, Plyometric Strength… Read More
News Rain? No Problem. Dedication? Unmatched. December 5, 2024December 5, 2024 When you’re chasing greatness, no obstacle is too big—not even a downpour! Today, Calan Hahlos traveled all the way from Jindabyne, and Mathias Lal braved the rain on his bike to meet at the AIS track. These two dedicated 200m sprinters had the track to themselves, pushing each other through every rep. It’s… Read More