Alumna: Charlotte Rauraa Canberra Sprint Coach, December 18, 2016October 28, 2023 Charlotte Rauraa trained with FAST until the end of 2016. Charlotte represented the ACT and NSW at National and International competitions. Charlotte was a multi talented athlete who later focussed on just throws. Charlotte made 5 finals with a best performance of 5th in the 2015 12 Years & Under Track & Field Championships Shot Put 12Y. Charlotte was a Team Captain for the ACT at the 2016 ALAC. Charlotte was a Junior Coach with Ginninderra Athletics. 2016 Australian All Schools Championships: U14 Shot Put (9th) 10.23m, Discus (6th) 31.49m 2016 Australian Little Athletics Championships: U13 Shot Put (12th) 8.73m, Javelin (11th) 28.90m 2015, 12 Years & Under Track & Field Championships: 12Y High Jump (13th) 1.40m, Shot Put (5th) 9.87m, Discus (7th) 30.77m 2015 Trans Tasman Challenge: U12 High Jump (8th) 1.30m, Shot Put (12th) 9.69m 2015 Australian Junior Championships: U14 Discuss (16th) 23.16m 2014, 12 Years & Under Track & Field Championships: 11Y Shot Put (10th) 9.78m, Discus (14th) 21.96m 2013, 12 Years & Under Track & Field Championships: 10Y Shot Put (11th) 8.36m, Discus (8th) 25.30m Alumni Community FAST Kids Finalist International Jumps FAST FemalesGinninderra Athletics
Alumni Alumna: Jessy Hynes July 23, 2021October 28, 2023 Jessy Hynes began training with FAST as a six-year old. from an early age Jessy showed signs of being a genuine force in sprinting for the years to come. For the next ten years, Jessy won all competitions she entered from the 100 – 200m as well as hurdles. Jessy… Read More
FAST Kids Accelerating body mechanics in younger sprinters February 14, 2024 The weekend’s focus for FAST Kids was improving their body mechanics when sprinting. Using drills and exercises, Canberra Sprint Coach. Steve Dodt, took the under 12s through their paces at Stromlo Forest Park. For newcomers Ivika and Nelum, the Group exercises were a real hit. Relay races and small sided… Read More
Finalist Relay medal for FAST duo March 26, 2022February 7, 2024 At the recent 2022 Australian Under Age Track & Field Championships, the ACT Under 14 Mens 4x100m relay placed third in the final to claim the bronze medal, just behind Victoria and NSW respectively. The team included FAST’s very own Joshua Smith and Daniel Nwaobi as well as young guns… Read More