Being FAST to help Canberra Running Coach, February 19, 2017October 22, 2023 Athletics is a volunteer heavy reliant sport – Coaches, Officials, Administrators, Committees and more. Actively engaging as a volunteer in our sport not only helps athletes, but fosters community and is a lot of fun. You can mix shoulders not only with athletic talent, but also knowledgeable and friendly volunteers, and try out something new or utilise your existing skills in a very practical way. FAST’s Head Coach (pictured) is thrilled to provide assistance and officiate at the 2014 Australian All Schools Championships in Adelaide. A qualified Level 3 Performance Development Coach – Jumps, Steve is happy to get a little closer to the action and jumped at the chance when it presented itself. FAST would like to thank PNG Athletics for acknowledging Steve Dodt’s photo of Toea Wisil as she beat the then current Australian 100m champion and national record holder Melissa Breen on her home ground in Canberra at the ACT Championships (19/02/2017). Taking photos on behalf of Athletics Australia at Performance Meets is just another example where a road may lead you in the sport. FAST actively encourages all our members to help in the Community. Community News
News FAST Running for Mature Teens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More
News Sprints and Hurdles Training in Gungahlin January 23, 2024January 23, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Gungahlin? Canberra Sprint Coach, Steve Dodt, has been coaching in Gungahlin and North Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and… Read More
News Compression Boots facilitating faster recovery and leading to improvements in performance February 8, 2024May 4, 2024 The FAST Recovery Centre now offers athletes the use of Recovery Boots as part of their recovery arsenal. The latest investment by FAST Running adds the compression/recovery boots along with Active Recovery in the Centre’s Pool, Foam Rolling, Stretching and Mobility group sessions, Ice Bath Hydrotherapy, Light Resistance Training in… Read More