Built to Perform. Built to Last
How FAST turns one training session into the right training environment[…]
Your Sport Needs Speed: FAST for Sport Across Canberra
Sprint coaching for athletes who don’t need to become sprinters —[…]
Perth Bound: 16 FAST Athletes Selected for Team ACT
Different athletes. Different events. One ACT team. The next stop is[…]
Recovery on the Move: Daniel Nwaobi Partners with BodyICE
For athletes, recovery doesn’t always happen at home. Sometimes it happens[…]
FAST for Sport: Tess Earns Her Place with the Canberra Chill
Speed doesn’t belong only to sprinters. It changes a contest for[…]
What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
Accelerate: Canberra Sprint, Agility and Cross Country Clinic – January 2027 School Holiday Fun!
Our popular Accelerate: Sprint & Agility Clinic is back — giving kids aged[…]
Three Athletes. Three National Debuts.
There are some results where the time and finishing position only[…]
How Fast Are You Supposed to Be at 12? The Data Tells an Interesting Story
School athletics season has a way of making numbers feel very[…]