Posts by Canberra Running Coach

Saturday’s time trials were the perfect preseason workout for the squad[…]

The athletes of FAST Running have different goals and aspirations, but[…]

The first Time Trail of the season is nearly here and[…]

Putting it all together Starting to take your running to the[…]

The new athletics season in Canberra will start soon and registrations[…]

Lewin Ainsworth has gotten into the Olympic spirit with a mighty[…]

The FAST Running squad has returned to another of its favourite[…]

Basketball ACT’s junior performance program member Tearia, joined for her first[…]

Plyometrics and hurdle jumps are a frequent component of training sessions[…]

Peter Madigan has shared the below photos of FAST Running’s latest[…]