Posts by Canberra Running Coach

Weekend training sessions are never dull, especially when FAST Running trains[…]

Andrew Towndrow takes some cracking photos of the squad over the[…]

The squad took a night off together to see the latest[…]

Cold and dark evening sessions, frosty and rainy weekend mornings, yet[…]

The July 2024 School Holidays featured the latest FAST Kids’ Accelerate[…]

A recent core session at the FAST Running Recovery Centre took[…]

A monstrous and wacky weekend of winter antics took place at[…]

Weekend running training with FAST Running was held on Sunday at[…]

Developing special speed endurance involves combining elements of speed and endurance[…]

Discover FAST Kids for children under 12! Our small groups ensure[…]